Rock 

dress 

THAT
The UNSTOPPABLE YOU Program

Starting 18th February, 2019

Feel body confident 

Reclaim your life!

An 6 Week Program Designed to Empower YOU to be In Control of your Life!

Do you want to...

Ditch the diet rollercoaster and create new habits that serve your wellbeing?

Exercise for enjoyment, discover new workouts, learn proper technique?

Overcome barriers that sabotage your progress and develop a healthy mindset?

Be part of an inclusive, judgement free, supportive community?

Increase self confidence and stop hating on the body you have?

 Rock       dress

THEN           THAT           IS FOR YOU!
6 WEEKS TO
THROUGH
MINDSET, NUTRITION AND EXERCISE

Body Confidence

What's included?

6 Weeks of Unlimited Bootcamp, Pilates, Metafit Sessions and 8 home workouts
         Dedicated RTD Bootcamp Sessions with experienced Trainer Isabella Van Zuylen

plus

Nutrition videos, fact sheets and guidance, recipe books, meal planner, food label decoder
         Live Q&A Sessions with Dietitian Melinda Braithwaite from Lifestyle Nutrition

plus

Mindset video, successful goal setting video with worksheet and body positive affirmations
         Live video and Q&A with Mindset Coach Georgia Ellis from BlueChip Minds

plus

Daily inspirational emails, private fb support group, weekly focus chats and RTD success stationary
         Dressing for Body Confidence workshop with Stylist Teresa Wood from Teresa Wood Styling.

plus

and lots more! 

"This is what I love about I Want Fitness Programs, you are supported every step of the way and with no judgement"

What our members say...

"The shift towards health and wellness is refreshing and motivating!"
"I found the daily emails motivating and inspiring. The Q&A with the Dietitian really helped me with food choices"
"The dedicated RTD bootcamp was great to be able to catch up with others in the program and talk about our successes and achievements"

Rock that Dress Starts 18th February, 2019

ONLY 20 SPOTS AVAILABLE
Register Your Interest Now!

Build your confidence

Know your worth!

THE AIM OF THIS PROGRAM IS TO HELP YOU CREATE SUSTAINABLE DO-ABLE CHANGES THAT MAKE YOU FEEL GOOD ABOUT LOOKING AFTER YOURSELF AND IS NOT A WEIGHT LOSS
TRANSFORMATION CHALLENGE.

 Rock     dress

THE
           
 
 
     
        THAT           
 
 
         
 
             PROGRAM
Key Dates - Start Date: 18th February, 2019
 
Weekly RTD Bootcamp - Tuesdays 8:15pm
Weekly RTD Focus Live Chats
   
    Week 1 - Positive Mindset and Nutrition Basics
    Week 2 - Daily Habits and Staying Consistent
    Week 3 - Nutrition Q&A - Emotional Eating
    Week 4 - Dress for Body Confidence Workshop          Week 5 - Staying Motivated and Mental Blocks
    Week 6 - Ongoing Success after the RTD Program
  
30th March 2019 - Celebrate your Success by Rocking your Dress at the I Want Fitness 5th Birthday Party!

Meet      Team

THE
Isabella Van Zuylen - I Want Fitness Founder and Personal Trainer
"I am passionate about helping women break out of the diet mindset and seeing that they can live a life of happiness and success right now! There is so much more to a person than the number on the scales, let's celebrate the amazing person that you are and what you can do!"
Melinda Braithwaite - Lifestyle Nutrition Dietitian
"I have always had a passion for food and nutrition. I love working with clients to help them build a more positive relationship with food while also achieving their health and wellness goals."
Georgia Ellis - Bluechip Minds Mindset Coach
"I have been sharing the importance of mindset to individuals and groups all around the world, reprogramming their minds for success. I am passionate about building self awareness and empowering individuals to make their personal goals a reality"
Teresa Wood - Teresa Wood Styling
"I love inspiring women to create their own unique style, to empower them to have the confidence to embrace their individuality and to wear the clothes that align with their true self, rather than conform to a stereotypical style or image. The power to change is within us all."

What you get!

Mindset
Live Chat with Mindset Coach
Positive Mindset Video and Worksheet
Goal Setting Video and Worksheet
Daily Inspiring Emails to stay on track
IWF Affirmations for changing mindset
Ongoing Support and weekly live chats 
Nutrition
Dietitian Nutrition Basics Video
2 x Live Q&A's with Dietitian
Portion Sizes and Label Reading Guides
Dietitian Recipes and Sample Meal Plan
IWF Recipe Book and healthy snack Ideas
IWF Weekly Meal Planner and Food Diary
Exercise
Unlimited Bootcamp for 8 weeks
Dedicated RTD Bootcamp
Variety and full body workouts
Guidance from Experienced Trainers
Sessions that support all fitness levels
I Want Fitness supportive community
Extras
Dress for Body Confidence Workshop
Private Supportive Facebook Group
Meal Planning guide, tips and shortcuts
8 IWF Home workouts
I Want Fitness Training top and drink bottle
Rock That Dress Success Stationery

 Rocking       dress

PLUS               THAT           AT XMAS!
IT'S TIME TO PUT YOURSELF FIRST!
Registrations close 15th February, 2019

New customers only. not valid with any other offer.

* GST Inclusive Price ** $75 per week for 6 Weeks and weekly payment only available via Direct Debit.