How do I improve my body image for myself & for my kids?
Are you struggling with a positive self image?
Do you hate what you see in the mirror?
Do you worry about your kids developing a negative body image?
IWF chats with Body Positive PT & Diet Recovery Coach Lu-Lu Thompson
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Lu-Lu Thompson, diet recovery coach: therapist and sports nutritionist. Has worked in Mental health for ten years and is the founder of MindBodyMojo- offering shame free group coaching 1-1 therapy. Passionate about changing the way we coach and approach Mental health, body image and disordered eating.
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This chat is perfect for...
  •  The stay at home mum
  • The working mum
  • Mums with daughters
  • Mums who hate photos of themselves
  • Mums who are frustrated with their body
  • Mums who compare their bodies with others
  • Mums who are scared to start a fitness regime
  • Mums who don't like what they see in the mirror. 
Mother and Daughter
What is covered...
Women in Bodysuit
  • What is body image and how does it impact my health?
  • What perpetuates a negative body image and how can I stop it?
  • What do I do if I feel awful after seeing myself in the mirror?
  • How do I help myself when having a 'fat' day?
  • How do I help my kids with their body image?
  • Steps I can take to improve my body image. 
When is it...
8th February
@ 2:30pm
on Zoom
NOTE: If you can't make the time, register and we will send you the recording after the chat.