
Bootcamp? NO WAY! I'm not doing that!
You’ve tried the gym. It started off well but then it got boring, and now you hardly ever go. (How much money did you waste? Better not...

Exercise after Childbirth - How soon?
There are many benefits to exercising after childbirth, including having more energy and dealing with postnatal depression. But if you...

New Bootcamp Location at The Rings
We are very happy to announce that I Want Fitness Women's Bootcamp have located a new venue for our Monday and Wednesday 9:30am...