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April 4, 2017

Easter really is a special time when family and friends come together and celebrate with special meals and gifts of chocolate eggs.

Sometimes the amount of chocolate that ends up in your home can be astronomical. It’s easy to mindlessly consume more than we intend to be...

March 24, 2016

An I Want Fitness Success Story.

When Maggie Game joined I Want Fitness bootcamp a year and a half ago, she used to walk in with her shoulders slumped, looking a little lost.


“You could see she was unhappy in her own skin. And she admits she was pretty scared when she s...

February 19, 2016

When the 3 o'clock munchies come around, get stuck into these easy to prepare delicious snacks to get you through till dinner time. You get extra points for eating more vegetables too!


Bruschetta on Sour Dough

  1. Chop tomatoes, basil and garlic and mix together wi...