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January 21, 2016


I’ve been going to I Want Fitness for two years. That’s a long-term relationship. I must be in love. 


With any partnership, it pays to think about what’s working for you: how you feel, what the spark is, what you’re getting out of the connection.


So, what are the qual...

November 18, 2015

 The Pontif has decreed that social media is making us lonely. In a recent sermon to bishops in Pennsylvania, Pope Francis declared the virtual circles of Facebook, Instagram and Twitter are at the root of society’s ‘radical loneliness’.


“I would dare say that at the r...

February 25, 2015

Fitness Bootcamps are nothing to fear, with participants undertaking in body weight, strength and interval training to gain strength and endurance and improve their health.


You may find the trainer encouraging you to push through the pain but it is nothing like what y...

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