Rina had just signed up at the gym but couldn’t get close friends to go with her as they were already members at I Want Fitness. So she decided to give bootcamp a go. She did well, smashing the boxing session with great focus and determination as I gave her tips on imp...

An I Want Fitness Success Story.

When Maggie Game joined I Want Fitness bootcamp a year and a half ago, she used to walk in with her shoulders slumped, looking a little lost.

“You could see she was unhappy in her own skin. And she admits she was pretty scared when she s...

More than 32,000 people participated in the annual Royal Children’s Hospital Fundraiser, Run for the Kids last Sunday 22 March. And I’m proud to say that 12 of those runners were from I Want Fitness Women’s Bootcamp.

Some of us ran, some of us jogged, some of us jawked...

Ever noticed that sometimes the more you wish for something and obsess about every little detail, the less likely it is to happen. The billion-dollar diet and weight loss industry is built around that fixation – count the calories, avoid the ‘bad’ foods, reach your goa...