You’ve tried the gym. It started off well but then it got boring, and now you hardly ever go. (How much money did you waste? Better not to think about it.)

You tried walking. With the dog. And then with a friend. But there’s only so many times you can go around the bloc...

Rina had just signed up at the gym but couldn’t get close friends to go with her as they were already members at I Want Fitness. So she decided to give bootcamp a go. She did well, smashing the boxing session with great focus and determination as I gave her tips on imp...

There are many benefits to exercising after childbirth, including having more energy and dealing with postnatal depression. But if you don’t exercise right, you might suffer long term bladder, bowel and pelvic floor problems.

Recovery from pregnancy is different for ea...

We are very happy to announce that I Want Fitness Women's Bootcamp have located a new venue for our Monday and Wednesday 9:30am sessions at The Rings Indoor Sports Centre on Canterbury Rd, Ringwood. The Rings has a great space for clients to workout in and will suit...