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April 20, 2016

 

Twice a year I organise an event at The Compound, an Obstacle Course Training ground for my bootcampers to attend.

 

We aren’t training for Tough Mudder or Miss Muddy, we aren’t training to compete in anything in particular. This event is more about facing fears and pe...

April 13, 2016

A question for all the mothers out there…

Hands up if you’ve felt guilty about taking any time out for yourself?

 

When you think about it, it’s kind of strange that we feel this way.  Before we had children there was no issue going to the shops, doing exercise or having...

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