Latest I Want Fitness News

Slow and steady wins the race...

March 24, 2016

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Katie Cincotta

An I Want Fitness Success Story.

When Maggie Game joined I Want Fitness bootcamp a year and a half ago, she used to walk in with her shoulders slumped, looking a little lost.

“You could see she was unhappy in her own skin. And she admits she was pretty scared when she s...

March 10, 2016

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Katie Cincotta

In this year's Worldwide Survey of Fitness Trends, wearable technology is the number one trend.

Look around you. How many wearables are taking up wrist space? FitBit, Jawbone, Garmin, Misfit, Apple Watch. New sizes. New colours. New functions.

The smart armbands aren’t...

March 3, 2016

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Isabella

When it comes to exercising for weight loss, what works best?

Should we be running until we’re sweating like a Swedish sauna session?

Or heavy lifting until we’re blue in the face, about to burst out of our lycra?

What exercise gets you the best results for weight los...

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Self Sabotage getting in your way?

October 14, 2019

Does the word 'Bootcamp' scare you?

February 25, 2015

Struggling with self-care?

October 21, 2019

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