Young Gold Coast woman Evita Sarmonikas went to Mexico to get buttock implants. The healthy 29 year old suffered a cardiac arrest after the cosmetic surgery and it’s costing her family $20,000 to have her body brought back to Australia.

That tragedy is a terrible symbo...

More than 32,000 people participated in the annual Royal Children’s Hospital Fundraiser, Run for the Kids last Sunday 22 March. And I’m proud to say that 12 of those runners were from I Want Fitness Women’s Bootcamp.

Some of us ran, some of us jogged, some of us jawked...

Are you sick of seeing body transformations of perfectly healthy sized women celebrating their new skinny selves, bones jutting out of their skimpy designer lycra?

Or bicep bulging powerhouses posting their 10-egg white quinoa breakfast on Instagram or Facebook, which t...

A lot of people are talking about That Sugar Film. It’s because it’s a powerful expose not only on how much sugar is hidden in processed foods, but the rotten effect is had on our body.

Australian Actor Damon Gameau, who had given up sugar a number of years ago, deci...