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January 11, 2019

You’ve tried the gym. It started off well but then it got boring, and now you hardly ever go. (How much money did you waste? Better not to think about it.)

You tried walking. With the dog. And then with a friend. But there’s only so many times you can go around the bloc...

March 5, 2018

Personal Trainers are there to support you and help you work through any obstacles that come up. If your PT makes you feel miserable for your efforts, then maybe it's time to move on.

July 9, 2017

Rina had just signed up at the gym but couldn’t get close friends to go with her as they were already members at I Want Fitness. So she decided to give bootcamp a go. She did well, smashing the boxing session with great focus and determination as I gave her tips on imp...