Wantirna, Ringwood, Heathmont & Virtual
5 Stars on Google!
"I'm the strongest and fittest I've ever been. The trainers are encouraging and everyone is amazingly supportive" - Anna
"I want fitness is the best place I’ve been for fitness, there is no judgement or feeling intimidated by others" - Louisa
"Through the challenge of covid lockdown IWF have remained supportive, giving great workouts you can do at home through their virtual classes" - Sarah
Don't bother with the gym ever again!
Train with a qualified Mumsafe Trainer
It's important that mum's, with kids of any age, rebuild from the inside out. Our classes have a strong focus on training women like women, retraining pelvic floor and core and providing a safe and supportive environment to workout in. We take an holistic approach, where all aspects of health are taking into account to improve the overall wellbeing of each person.
Virtual Live Classes
Join our virtual Stretch & Mobility, Pilates and Gentle Yoga classes from the comfort of your own home
Group Fitness Classes
For some, fitness is better in a group! Child friendly classes, lots of variety, suits all fitness levels and abilities
Workshops and consultations with our Dietitian. Improved habits, tips and resources, guidance and recipes
Meet the I Want Fitness Team
Meet the I Want Fitness Team
Pre and Postnatal
Stretch and Mobility
Gentle Yoga Instructor
Isabella is a mum of 2 and founder of I Want Fitness.
"I am passionate about providing a safe space for mothers to exercise that is non-judgemental, supportive and encouraging.
Here at I Want Fitness, we pride ourselves on being body positive with a strong focus on the overall well-being for our mums"
Introducing Isabella Van Zuylen
Mum's Fitness Specialist and Owner
Qualified Women's Health Coach and Pilates Instructor
"I love the I Want Fitness sessions!" - Ange
"I Want Fitness has given me my confidence back!" - Lisa
"I Want Fitness is a perfect fit for me!" - Linda
Group Fitness Classes
Increase your strength and fitness with our evening and Saturday morning women's only bootcamp sessions that run at times that work for the busy mum. A full body workout, different everytime so you won't get bored. Like our MumFIT sessions, we focus a lot on core strength and getting the best out of every exercise by correcting technique and encouraging you to work at your best! Suitable for any fitness level.
Women's Only Bootcamp
"I have finally found somewhere enjoyable to exercise that is also supportive, non-judgemental and very friendly no matter your fitness level" - Karen
"Since joining I Want Fitness, I'm the strongest and fittest I've ever been. The trainers are encouraging and everyone is amazingly supportive" - Anna
"This is exactly what I'd been looking for - a personalised, supportive program with sessions which build strength and fitness" - Alison
MumFIT Group Fitness
We offer child friendly group fitness classes that you can bring your little ones to so you can get your workout in. With a strong focus on building core strength and working with our post natal trainers, you can safely work on your fitness while your kids sit on the sidelines. Make new mum friends who all support and encourage each other!
"MumFIT is great, I take my son with me and we both enjoy it. I get to exercise, which I wouldn't fit in otherwise, and he enjoys being part of the experience" - Abbey
"MumFIT is supportive and non competitive, and child friendly! Fun way to get fit and strong. Challenging enough but adaptable to suit injuries" - Rebecca
"I love that the sessions are varied which helps to maintain interest and motivation. A great community to be part of whilst working on my fitness" - Sarah
Virtual LIVE Classes
Online Pilates, Stretch & Yoga Classes
Our online classes provide some much needed restorative 'me time' to a busy mum's life. By joining these classes, you will find your everyday movement and overall well-being improves without having to leave your home! Classes are available at times that work for mums, later in the evening once the kids have been fed and gone to bed. Great if you have trouble sleeping or need to wind down after a busy stressful day.
"Pilates has been so good in building my core strength as well as work certain muscles in a low impact way. I feel refreshed and energised afterwards! I love it!" - Bree
"Stretch class is just what I need to loosen up tight muscles. I love that Keely can adapt the class to whatever we need to work on at the time" - Leah
"Yoga calms my mind and my body and washes life's stresses away. I'm not very elegant and not as flexible but I do it for me and my self-care, I need it" - Kylie
Nutrition Support from a qualified Dietitian
We know how confusing nutrition can be and everyone's situation is unique. We've teamed up with Non-Diet Dietitian Alysha Stevens from Nourishing Performance to help our members improve daily habits, become more nutritionally aware and give us evidence based advice. We offer regular workshops and programs to work through common issues and private consultations to provide a more personalised approach.
I Want Fitness Social Events
Coffee Catch ups
What else can we help you with?
Support and Accountability
Friendly Community of mums
Flexible membership options
Goal Setting and motivation
Online Membership Portal
Positive Mindset shifts
Habit changing programs
Fun Social Events
And so much more!..
A Safe Return to exercise
Pelvic Floor Strength
Time for you
We work with a team of professionals...
Women's Health Physiotherpist
Back in Motion Bayswater
Diet Recovery Coach
Mind Body Mojo
I Want Fitness is part of
a team of Mumsafe
Australia and New
Zealand, who are
committed to ensure
all women are looked after safely and effectively after having a baby
FREE Health & Fitness Stationery to stay accountable
30 Day Habit Tracker
Health & Fitness Daily Checklist
Goal Setting Worksheet
Weekly Meal Planner & Shopping List
Weekly Food Tracker
Favourite Meals List
Connect with us
Follow us on social media
i want fitness