Why I Want Fitness?
Take back control of your health & fitness without crazy diets or rigid workout regimes.
Start feeling fit, fierce and fabulous without having to sign up to a boring gym or do workouts on your own.
Join our community of like-minded, fun and supportive women just like you. It's time for you to shine!
Hi, I'm Isabella and I'm here to help you kick-arse with your health and fitness as a busy woman!
I know the many struggles women our age are facing, juggling work, kids and running a household. Somewhere in that time we've lost ourselves, what the hell happened?
That was me 7 years ago, I was wasting my money on the gym that I wasn't using. Then I discovered a women's bootcamp and things really changed for me.
I started being consistent with my exercise, learnt about nutrition and met like-minded mums who all supported and encouraged each other. By my 40th Birthday I was the fittest I had ever been in my life!
So what are you waiting for?
Let's get you feeling fit, fierce and fabulous too!
See what we do, hit play!
what our members say...
"I love that I have somewhere to workout without feeling judged"
"There's variety at every session and I always feel welcomed by the trainers and other members"
"It's like no other gym I've ever attended! IWF keeps me motivated and are very accommodating to all fitness levels"
how our classes will help you
I Want Fitness sessions are designed with the busy woman in mind. Sessions are 45 minutes long and we offer a variety of classes as every woman has different needs and desires.
Unlike any other bootcamp, we specialise in women's health and wellbeing, in particular mums who are struggling to feel like themselves again after having kids.
There is a strong focus on core strength, increasing your energy, and improving your fitness and strength, all while having fun doing it.
Our team of trainers are also mums who face the same challenges as you. We work with you to ensure you are doing exercises correctly and safely, and give you that push to take you to your new fit, fierce and fabulous self!
Just so you know...we are not a weight loss business
It's important that I tell you that we are not a weight loss business. Focusing on weight loss adds extra pressure and stress to the woman who is already overworked and exhausted.
Our focus is improving your overall health and fitness so you can live your everyday life doing the things you love, be stronger and fitter as you age and start being happy now!
Our sessions are not about 'burning calories', 'getting a bikini body' or 'shredding down'. Our philosophy is to encourage and guide you and have fun, not to punish or shame you.
Our programs have always been transformational for our members. We give you knowledge on nutrition so you won't ever need to diet again and you get the tools and guidance to form new habits that support you for life!
Meet the IWF Team
Trainers Cindy, Lexi & Isabella, Member Support Katie & Marcia
FREE WORKOUTS AND RECIPES!
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